Archive
Creek Turnpike night run
28 Jun 2008 — 14.0 miles | 3:05:00 duration | 13:12 pace — New Balance 608
Posted 29 Jun 2008 08:26AM | Views(47) | Link
SJHC
23 Jun 2008 — 3.0 miles | 30:00 duration | 10:00 pace — New Balance 608
Posted 24 Jun 2008 08:12AM | Views(28) | Link
Midland Valley Trail -- first time!
16 Jun 2008 — 6.0 miles | 1:06:00 duration | 11:00 pace — New Balance 608
Slight negative split, cool weather, cooler route
Posted 16 Jun 2008 05:54PM | Views(53) | Link
Morning River Parks 1 milers
15 Jun 2008 — 4.0 miles | 42:22 duration | 10:35 pace — New Balance 608
Posted 15 Jun 2008 09:50AM | Views(36) | Link
Afternoon River Parks 1 milers
15 Jun 2008 — 4.0 miles | 42:41 duration | 10:40 pace — New Balance 608
Posted 15 Jun 2008 04:30PM | Views(46) | Link
Riverparks 1 milers
14 Jun 2008 — 4.0 miles | 43:01 duration | 10:45 pace — New Balance 608
Posted 14 Jun 2008 04:27PM | Views(16) | Link
River Parks loop
08 Jun 2008 — 6.0 miles | 1:07:57 duration | 11:19 pace — New Balance 608
Posted 08 Jun 2008 07:35PM | Views(44) | Link
River Parks loop
02 Jun 2008 — 6.0 miles | 1:03:34 duration | 10:35 pace — New Balance 608
Posted 02 Jun 2008 05:53PM | Views(45) | Link
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