Recent entries

Run from the Ducks

27 Sep 2008 — 10.7 miles — New Balance 608

Posted 06 Oct 2008 07:03AM | Views(31) | Link

Riverparks 11th / bRRidge

01 Sep 2008 — 4.4 miles | 44:00 duration | 9:59 pace — New Balance 608

Posted 01 Sep 2008 03:48PM | Views(27) | Link

Riverparks north short loop

27 Aug 2008 — 3.0 miles | 25:49 duration | 8:36 pace — New Balance 608

Posted 27 Aug 2008 05:21PM | Views(29) | Link

Lean Horse 50M (DNF)

24 Aug 2008 — 33.4 miles — New Balance 608

Posted 27 Aug 2008 11:44AM | Views(31) | Link

Long Riverparks workout

16 Aug 2008 — 16.0 miles | 3:34:03 duration | 13:22 pace — New Balance 608

Posted 16 Aug 2008 03:10PM | Views(38) | Link

Evening border crossing

03 Aug 2008 — 5.0 miles | 57:29 duration | 11:29 pace — New Balance 992

Mileage is an estimate. On my way out of Austria, I didn't even look over at the guard. On my way back in, I waved at the border guard and he nodded back. :-)

Posted 03 Aug 2008 01:02PM | Views(23) | Link

11th Street loop

30 Jul 2008 — 6.7 miles | 1:17:54 duration | 11:37 pace — New Balance 608

Posted 30 Jul 2008 06:50PM | Views(29) | Link

Tahoe Rim Trail 50M (DNF)

19 Jul 2008 — 17.3 miles — New Balance 608

Posted 28 Jul 2008 07:51AM | Views(34) | Link

Westside almost down to Turkey

08 Jul 2008 — 11.1 miles | 2:02:24 duration | 11:01 pace — New Balance 608

Posted 08 Jul 2008 08:26PM | Views(35) | Link

11th and bRRidge loop

07 Jul 2008 — 6.7 miles | 1:10:50 duration | 10:34 pace — New Balance 608

Posted 07 Jul 2008 07:51PM | Views(47) | Link

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